Arrive at least 15 minutes before the scheduled start time. This allows time for registration and for hike leaders to briefly outline the hike and start it on time.
Make sure that you bring adequate food and water, especially water, so that you can maintain a proper energy level on longer, more challenging hikes.
If the weather looks threatening, pack appropriate clothing such as rain gear or windbreakers or hoodies. You should always carry an extra pair of socks.
Carry a whistle (in the unlikely event you become separated from the group).
While on the hike, never lose sight of the person in front of you or the person behind you.
Learn to keep pace with the group.
Don’t wander off on a side trail by yourself.
If you must go into the woods to relieve yourself, make certain a hiker who knows the trail waits for you.
Know your own limitations. Don’t participate in a hike that is beyond your capabilities.
If you have a medical condition (i.e. diabetes, etc) or allergies, make certain a friend or someone in the group knows about it.
Most important — have fun and enjoy the great outdoors!
Chebucto Hiking Club 